View Workout (Armando Rodriguez)
(Untitled)
June 20, 2012 (Morning)
Exercise Type: Run
Comments:
Ran approximately 5 miles with Kyle.It was decently warm outside but i felt better than yesterday. It wasn't as hot as i expected it to be so that was nice. No pains, also no splits. The first approximate mile was 7:32 on the way out and 7:19 on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:06 | 7:13 / Mile | Brooks |