View Workout (john leeds)
(Untitled)
April 6, 2009 (Night)
Exercise Type: Run
Comments:
legs still beat up. quads sore. both shins sore. right lower calf sore. right knee hurt for a few minutes during run but went away.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |