June 20, 2012 (Afternoon)
Exercise Type: Run
Comments:
Finally getting some kind of summer running group going. Today I ran 9 miles from the Hyattstown side at Little Bennet with some new running partners. They are pretty cool, actually. Rudy isn't all that bad. We did my usual loop except added on by going further down Purdum trail to make it 9. Not a bad day at all. Did some strides in the parking lot after the run as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |