
June 21, 2012 (Morning)
Exercise Type: Run
Weather: Hot and Humid
Comments:
Tried to get 5 in before resetting watch. Got to library and had to stop to get water--turned out the library was closed.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.62 Miles | 44:16 | 9:34 / Mile | Steady State | Saucony Progrid Kinvara 2 |