View Workout (Laura Cooper)
:)
June 20, 2012 (Morning)
Exercise Type: Run
Comments:
My goal was to wake up early and run before it got really hot. That did not really happen and I was running at about 11:00. I felt okay, but the heat definitely made the run less pleasant.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 47:35 | 8:12 / Mile |