View Workout (Laura Cooper)
30 min with pickups
June 21, 2012 (Morning)
Exercise Type: Run
Comments:
Some of my pickups were better than others....I am going to try to run 20 minutes easy later to see if I feel better later on. I felt pretty tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 28:55 | 8:01 / Mile |