View Workout (Tony Gonzalez)
(Untitled)
June 21, 2012 (Morning)
Exercise Type: Run
Comments:
Nice day today. Not too hot out. Ran with mando and ben for the first half of the run. Felt pretty good, except for a little back pain. I also unintentionally went out at 7:02 for my first mile, followed by 7:40, and 7:33
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:15 | 7:25 / Mile |