View Workout (Zach Millsaps)
(Untitled)
June 21, 2012 (Morning)
Exercise Type: Run
Weather: Hot and mugy
Comments:
The weather has been insanely hot the past few days, just taking it easy right now after the workout on Tuesday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:10 | 6:52 / Mile | Easy |