View Workout (Joshua Budman)
El Horno
June 21, 2012 (Afternoon)
Exercise Type: Run
Weather: HOT HOT HOT F U BALTIMORE!!!!
Comments:
Did Gilman + 3212 + 4 hill sprints. Hottest day of my life. Felt good though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:00 | 7:17 / Mile | Easy |