View Workout (Kate Mulcahy)
skate rollerski
June 20, 2012 (Night)
Exercise Type: Elliptical
Weather: 90s, humid
Comments:
skate rollerskied to LG. took a very refreshing dip
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 9.22 Miles | 56:39 | 6:08 / Mile | 181 |