June 21, 2012 (Morning)
Exercise Type: Run
Comments:
a little bit hot. great weather compared to these past days. it was cloud with some heat but a nice breeze. ran with will the whole time. felt great te whole tome. nice and relaxed
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 31:41 | 7:55 / Mile |