View Workout (Zander Souza)
Easy Run
June 21, 2012 (Morning)
Exercise Type: Run
Comments:
Went out easy felt tight but after a couple miles at 7:30 pace i started to open up and feel good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:59 | 6:52 / Mile |