View Workout (Cindy Spahn)
(Untitled)
April 7, 2009 (Morning)
Exercise Type: Run
Comments:
legs feeling pretty beat. other ankle starting to bother me. actually felt better on the way back down, need to do ice and rehab today. maybe talk to coach about racing just the 800 at BW.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Defyance 2 |