View Workout (Mitten Mayhem)
Day 13
June 20, 2012 (Morning)
Exercise Type: Run
Weather: Hot and sweaty
Comments:
Did a 45 minute mild run on the treadmill. It went well, hot but it went well. Got off and felt pretty good.
Also did weights
"The Lord restored Job's losses when he prayed for his friends." Job 42:10 Remembering all the Christ has given and done for us reminds us of his awesome power and grace. Praying for other's to have the blindfold taken off is essential to working towards expanding the Kingdom.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |