View Workout (Mitten Mayhem)
Day 14
June 21, 2012 (Night)
Exercise Type: Elliptical
Weather: Another extremely hot day, but very pretty outside
Comments:
Did 50 minutes of cross training today. Once I got off the Elliptical my hips felt tight but after stretching them, they felt a lot better. Also did 5-15 second pups today, which also went well.
You are....a royal priesthood...." 1 Peter 2:9 Remembering to pray for everyone while we are on this earth in time of seeking ourselves.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 |