
June 21, 2012 (Morning)
Exercise Type: Run
Weather: 80s
Comments:
Weather was pretty decent today. However my run was not. Crap crap crap. With Yolanda and Tiffany. Myrtle and plank circuit. A bit sore from that online stuff yesterday in my upper shoulders and tumtum. Such is life.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 39:11 | 9:47 / Mile | Easy | Young Money Purple And Neon Green |