View Workout (Armando Rodriguez)
(Untitled)
June 21, 2012 (Morning)
Exercise Type: Run
Comments:
Wasn't a great day. It was hot and humid. I didn't really have any pains but the run felt a lit harder than expected. My legs just felt really heave after around the 3rd mile. Ran with Ben and Tony. Besides the unreasonable 1st mile it was pretty consistent. 7:03,7:40,7:29,7:28,7:36,7:29
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:47 | 7:27 / Mile | Brooks |