June 21, 2012 (Afternoon)
Exercise Type: Run
Weather: cool. breezy
Comments:
i only had an hour to run before dinner. I did 27 out, 33 back. I had to take in to account that sonofabitch hill. barely made it up. good workout
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.2 Miles | 1:00:36 | 8:24 / Mile |