View Workout (Monica Prager)
First Mini Workout
June 20, 2012 (Morning)
Exercise Type: Run
Comments:
A little under 2 mile warm up, 2 mile tempo run paced with Martin: average 6:47 pace, 2 mile cooldown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.92 Miles | 45:27 | 7:40 / Mile |