View Workout (Jarred Cornfield)
Hot Morning 6 Miler
June 22, 2012 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Did a more crisp run this morning. I felt pretty good, not as great as last night but it was still good. I wanted to run a little quicker as I went easy with Ben yesterday and am running with Ben the next two days. Feel much more confident after taking the day off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 38:00 | 6:20 / Mile | Easy |