View Workout (Drew Azevedo)
Easy Run
June 22, 2012 (Morning)
Exercise Type: Run
Comments:
Needed a little easier pace after the last couple days. Felt a little tired today. Going to take it fairly easy the next couple of days and come back hard on Monday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:37 | 6:49 / Mile | Easy |