June 22, 2012 (Morning)
Exercise Type: Run
Weather: sunny, 58
Comments:
Morning run. Felt a little sluggish and tight, but that wore off by the half way point.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 33:56 | 7:08 / Mile | Training | Brooks Adrenaline GTS X |