View Workout (Kyle Blanchette)
Moderate Workout
June 22, 2012 (Morning)
Exercise Type: Swim
Comments:
Just got a swim in today, most of the day spent outside mowing and thunderstorms/thunderheads/rain got in the way of a late afternoon bike. 10/100
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 1:01:47 | |||
| 10:35 | Warmup | |||
| 36:02 | Speed | |||
| 15:10 | Cooldown |