View Workout (Anthony Morales )
(Untitled)
June 22, 2012 (Morning)
Exercise Type: Run
Weather: Sunny about 80
Comments:
I went out the first mile way to fast. I felt good, i still went to fast on the other miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:53 | 7:28 / Mile | Grey & Red Nike |