View Workout (Kyle Wallace)
(Untitled)
April 6, 2009 (Morning)
Exercise Type: Run
Comments:
Felt good. Was running a little angry and might have pushed too hard for the day before a wrkout, but it sufficed. roughly 11.5mi.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 1:09:36 | 6:03 / Mile | Hills |