View Workout (Mitch Herber)
summer xc 2012
June 22, 2012 (Morning)
Exercise Type: Run
Weather: warm
Comments:
my watch reset when i hit stop. all i saw was the time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:46 | 7:07 / Mile | Nike Free Run 5.0 |