View Workout (Marquis Dixon)
run
June 22, 2012 (Morning)
Exercise Type: Run
Comments:
ive decided to run 3 and 4 miles for the last two days so i can have mileage over the weekend so i can run six days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:52 | 7:57 / Mile |