View Workout (Victoria Connell)

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Run

June 23, 2012 (Morning)

Exercise Type: Run

Weather: So early, it's still dark out! Warm but comfortable.

Comments:
I OWNED those 7 miles. Sprinted the last .25 and I think I could have done 8 miles.
159 bpm avg.
658 calories.
Mile 1: 9:07
Mile 2: 9:05
Mile 3: 9:01
Mile 4: 9:02
Mile 5: 8:50
Mile 6: 8:49
Mile 7: 8:21