View Workout (Corin Bowen)
Just on my road
June 22, 2012 (Afternoon)
Exercise Type: Run
Comments:
Quite sunburned from tennis... I guess that really does drain your energy, because this was really hard. Just up and down my road twice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:29 | 8:22 / Mile | Asics Gel-Nimbus 13 |