June 23, 2012 (Morning)
Exercise Type: Run
Weather: mid 70s, sunny, breezy
Comments:
90 MED
half grass half roads/gravel
oof. I think I went a little slower than I wanted to, but I was pretty pooped by the end. So I guess it was just one of those days. My right knee was on the verge of hurting a little but it's hardly worth mentioning.Shower time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:30:00 | Training | Purple Gel Asics |