View Workout (Leslie McLain)
Cool Down
June 23, 2012 (Morning)
Exercise Type: Walk
Comments:
Did stretches at the park/tricep dips/and ab roller at home with a few crunchy frogs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.53 Miles | 8:33 | 16:07 / Mile | Cruise | Saucony Progrid Kinvara 2 |