View Workout (Joshua Budman)
Beltline from Mt Pleasant
June 23, 2012 (Morning)
Exercise Type: Run
Weather: Hot but not Humid
Comments:
Probably my last run in Canada for the summer. Went with my friend Matt who is an out-of-shape 800 guy and had to stop a few times. Otherwise we maintained a pretty solid pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:00:00 | 7:19 / Mile | Easy |