View Workout (Tom Lihosit)
6-22-12
June 22, 2012 (Morning)
Exercise Type: Run
Weather: 80s
Comments:
I felt pretty good running today. My splits were 8:50, 8:37, and 8:45.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:58 | 8:39 / Mile | Easy |