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Tempo

June 19, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.02 Miles 43:40
2.0 Miles 18:27 9:13 / Mile Warmup  
1.3 Miles 10:00 7:41 / Mile Tempo  
1.72 Miles 15:13 8:50 / Mile Cooldown  

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