View Workout (Mike DiBartola)
Back to Grandview from worthington
June 16, 2012 (Morning)
Exercise Type: Bike
Comments:
pushing it to get home before poker party. good fast push
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.2 Miles | 39:00 | 3:28 / Mile | Tempo | 2012 Specialized Allez Compact |