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oh my

June 23, 2012 (Morning)

Exercise Type: Run

Comments:
Went to the top of Glover, then back via Wisconsin/Nebraska/Foxhall. Haven't run a good chunk of trail in awhile, muddy delight today. Tree root v. Leah and the tree root won. Then, was turning a corner, guy with a sort of ax pops out, he's hacking off fallen trees from the storm last night. I love trails, but it was definitely nice to get back on pavement for the 2nd half. HR still high. 4x100 light strides at Hardy after and strength. debating whether to join a gym for 2 months to get access to a weight room

*feeeet. black beans have never ever tasted this good before. and solid food in general