View Workout (Jacklyn Peters)
Run
June 23, 2012 (Night)
Exercise Type: Run
Weather: rainy!
Comments:
rainy runs aren't bad! Shins hurt probably from taking so many days off, post-work runs are better for me than mid day ones. psyched that 4 isn't as scary as it was a month ago...
And don't fear the long road, because on the long road you got a long time to sing a simple song.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 40:32 | 10:07 / Mile | Steady State | Asics 33 |