View Workout (Billy Cox)
(Untitled)
June 23, 2012 (Morning)
Exercise Type: Run
Comments:
Pretty fast but it was completely flat. Feeling a little more in shape
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:45 | 6:55 / Mile | Training | Brooks Pure Flow |