View Workout (Leslie McLain)
Slow Sunday run with Meg
June 24, 2012 (Morning)
Exercise Type: Run
Weather: Warm--around 75
Comments:
Slow jogging day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.58 Miles | 48:02 | |||
| 3.01 Miles | 31:16 | 10:23 / Mile | Easy | Saucony Progrid Kinvara 2 |
| 1.57 Miles | 16:46 | 10:40 / Mile | Cooldown | Saucony Progrid Kinvara 2 |