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Trails with Topita and Zach
June 24, 2012 (Morning)
Exercise Type: Run
Comments:
after working the TriColumbia at 5am
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.75 Miles |
1:00:00 |
6:51 / Mile |
Easy
|
Puma Faas 550
|