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Valley Forge

June 21, 2012 (Morning)

Exercise Type: Run

Weather: HOT (98)

Distance Duration Pace Interval Type Shoes
6.0 Miles 57:34
0.5 Miles 10:00 20:00 / Mile Warmup  
5.0 Miles 37:34 7:30 / Mile Long  
0.5 Miles 10:00 20:00 / Mile Cooldown