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Valley Forge Loop

June 23, 2012 (Morning)

Exercise Type: Run

Weather: HOT (96)

Comments:
No Shade

Distance Duration Pace Interval Type Shoes
6.0 Miles 52:43
0.5 Miles 10:00 20:00 / Mile Warmup  
5.0 Miles 32:43 6:32 / Mile Long  
0.5 Miles 10:00 20:00 / Mile Cooldown  

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