View Workout (Avery Martin)
Deep Run Park
June 22, 2012 (Morning)
Exercise Type: Run
Weather: Sunny/Humid
Comments:
it was really hot and we started running at around 8. ran around 9 miles. felt terrible.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 56:00 | 6:13 / Mile | Steady State | Nike Air Pegasus 28 |