View Workout (Avery Martin)
Solo Run at JR
June 19, 2012 (Morning)
Exercise Type: Run
Weather: sunny/Warm
Comments:
Ran by myself at a pace of about 7 minutes. my legs felt pretty tired. Got through it though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 50:00 | 6:14 / Mile | Easy | Nike Air Pegasus 28 |