View Workout (Mitten Mayhem)
Day 15
June 22, 2012 (Morning)
Exercise Type: Run
Weather: Hot hot hot
Comments:
Today I had a 45 minute medium run that went pretty good. Had a minor cramp that wouldn't go away, but eventually it did. Did most of my run on the side walk (60%) and the rest a mixture of roads and grass.
"Judge not, that you may not be judged." Matthew 7:1 The measuring stick we use to judge others, will be the same measuring stick used against us.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |