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Day 16

June 23, 2012 (Morning)

Exercise Type: Run

Weather: Warm and Sunny

Comments:
Today was a 60 minute mild run. Ran about 55% of it on the gravel and then a mixture between the road and the grass. Tried to take is easy and remember it's a mild, but sometimes the mind makes me feel like I am not going fast enough.
Everything felt alright, some tightness in my soleus, but stretched out well after the run and that made it feel quite a bit better.

" He is .....a Man of sorrows and acquainted with grief" ( Isaiah 53:3) Only one thing can rule in our lives, Sin or God. It can't be both. If we let sin rule then God must die in our lives. I'm trying to picture how Jesus feels for those who choose sin over him, how sad he must be that his perfect death on the cross wasn't enough for ____ to believe.