View Workout (Michael Ruggiero)

Calendar - Statistics - Workouts

Return to Log Return to Log

dirty 5

April 8, 2009 (Morning)

Exercise Type: Run

Weather: 63

Comments:
very enjoyable run!!! saw the little debbie reps

Distance Duration Pace Interval Type Shoes
5.25 Miles 44:43 8:31 / Mile   black laces