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June 25, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.05 Miles 41:12
0.8 Miles 7:00 8:44 / Mile Warmup Adidas Adios 2
4.0 Miles 24:12 6:02 / Mile Steady State Adidas Adios 2
1.25 Miles 10:00 8:00 / Mile Cooldown Adidas Adios 2

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