View Workout (Karla Schrader)
(Untitled)
June 25, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.65 Miles | 53:09 | |||
| 3.82 Miles | 35:00 | 9:09 / Mile | Tempo | Merrell Pace Glove - Green |
| 1.63 Miles | 15:00 | 9:12 / Mile | Tempo | Merrell Pace Glove - Green |
| 0.2 Miles | 3:09 | 15:44 / Mile | Cooldown | Merrell Pace Glove - Green |