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FuLaTrac

June 24, 2012 (Morning)

Exercise Type: Run

Weather: 80's, Sunny and Breezy

Comments:
Warmup: consisted of a couple of short bouts with Wyatt. She started out wanting to ride her bike while I ran then decided to just run. We didn't get far and walked most of the "run" segment.

Easy: Felt great at start and the heat started catching up with me as the miles were logged. Maybe a bit aggressive to try for this distance in these conditions. Took two short breaks to stretch left quad.